Our Voices Blog

There’s a point many men reach—quietly, often alone—where things start to feel…off. You’ve packed it away for years. The stress. The doubts. The resentment. The discomfort that didn’t fit anywhere—so you stuffed it into the bottom of your mental backpack and kept going.

We need to help those who are struggling, thinking of suicide, planning suicide, and attempting suicide. But how can we do that?

Depression is an invisible mental health condition that affects millions of people worldwide.

Get to know Shawn, a registered social worker at Therapy Alberta, in this interview blog.