Our Voices Blog

Did you know 90% of adults who use nicotine started as teenagers? 90% of adult smokers first smoked as youth. Most adults who start smoking as adults rarely continue to smoke. Youth are vulnerable to addiction, and nicotine addiction happens quickly because nicotine hacks the body - it quickly absorbs into the blood and passes off as a natural chemical so it can reach the brain.

Get to know Laura, a Holistic Psychologist at Therapy Alberta, in this interview blog.

There's no handbook or one-size-fits-all approach to mastering parenthood or guiding our children unscathed into adulthood.

When your child starts playing hooky more often than not, dodging classes can be cause for concern.

In today's fast-paced and demanding world, anxiety has become an increasingly common experience among all people, including teens.

One of the most frequent questions parents ask is: How do I talk to my teen?

We're so glad you're here and that you found us. At Therapy Alberta, we do things differently. We want to make this easier for you.