Our Voices Blog

What is Your Emotional Spark? Think about those moments when you felt genuinely alive—those times when laughter was easy, when connections felt warm and meaningful, and when simply being yourself felt natural and joyful. That’s your emotional spark: a sense of aliveness, intimacy, and connection with yourself and the people you love. It's the inner warmth that makes life feel vibrant and relationships fulfilling. Your emotional spark lights you up from within.

Dissociation is a separation within oneself. You can disconnect from your mind, body, thoughts and feelings.

Money holds a significant place in our lives, not only as a means of survival but also as a symbol of comfort, power, security, and status.

There are many reasons people attend therapy. Therapy is one way to make life a little easier and a little better.