NOW ACCEPTING NEW CLIENTS. IN PERSON & ONLINE. EVENINGS & WEEKENDS AVAILABLE.
11500 29 St SE Unit 105, Calgary, AB T2Z 3W9 - Call 403 713 0163 today!
At Therapy Alberta, we offer therapy in Calgary for anxiety, trauma, grief, or relationships, and our experienced team is here to help in-person or online.
Being human is complicated.
Healing doesn't have to be.
If you feel heavy, stuck, disconnected, or overwhelmed-
you don’t need to figure it out on your own.
If you struggle with anger, anxiety, depression, stress or trauma-you are not alone.
If your physical, emotional or mental health is suffering-
healing is possible.
Why choose us for trauma-sensitive therapy in Calgary?
We are a diverse team of therapists serving Calgary & Alberta.
We help you create new possibilities.
We believe healing happens in safe, human relationships.
Together, we create a place where you can feel seen, heard, respected, and believed.
We don’t 'fix' people.
We stay with them.
We offer space to feel.
In therapy, you can:
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Understand how you think, feel, and relate
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Transform patterns that no longer serve you
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Feel more connected- to yourself and others
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Acknowledge the past and move forward
We engage in ways that work for you.
Our psychologists and therapists can help you heal.
Great therapy starts with a good fit.
We get it. We've been to therapy too.
Our therapists care deeply about you and your mental health. We work with people impacted by trauma, grief, oppression, and disconnection.
We specialize in culturally sensitive BIPOC and LGBTQIA+ affirming therapy.
We have a team of great therapists to help you through anything.
Just come as you are.
We offer individual, couples, and family therapy in Calgary.
Support for teens & adults navigating life, emotions, identity, and healing
Relationship support for deeper connection, communication & intimacy
Guided support for teens and parents to reconnect, repair, and move forward
How do you get started with therapy?
Step 1. Match
Choose a therapist or contact us to pair you with someone who fits your needs.
Step 2. Meet
Book a free consultation and get to know your therapist in a low-pressure space.
Step 3. Connect
Build trust and begin your healing journey—at your own pace, in your own way.
Our Calgary-based therapists are skilled to support you.
You can find the best therapist for you and your concerns.
We have a team of experienced therapists trained in a wide range of approaches-
and every one of them is here because they care deeply and listen well.
Therapy Specialties:
Therapy works well online and in-person.
Read Our Voices Blogs:
FAQs About Therapy in Calgary
What types of therapy do you offer in Calgary?
We offer individual, couples, and family therapy for trauma, anxiety, depression, and more - both in-person and online.
Do you offer direct billing for therapy in Calgary?
Yes, many of our therapists offer direct billing to all major Alberta and Canadian insurance providers.
Where is your Calgary office located?
Our therapists are conveniently located throughout the city. We also serve clients across Alberta via secure video and phone sessions.
How soon can I book an appointment?
We often have appointments available within a few days. You can book online or contact us directly.
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