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Effective Therapy in Calgary & Alberta

Better help for your mental health

Happy woman in Counselling in Calgary Alberta

Psychology today is changing to honor the human experience - healing that meets you where you are.

Being human is complicated.

Healing doesn't have to be.

If you feel heavy, stuck, disconnected, or overwhelmed-

you don’t need to figure it out on your own.

 

If you struggle with anger, anxiety, depression, stress or trauma-you are not alone.

If your mental, emotional or physical health is suffering-

healing is possible.

At Therapy Alberta, we offer trauma-sensitive therapy to help you create new possibilities.

We are a diverse team of therapists serving Calgary & Alberta.

 

We believe healing happens in safe, human relationships.

 

Together, we create a place where you can feel seen, heard, respected, and believed.​

We don’t 'fix' people.
We stay with them.

We offer space to feel.

In therapy, you can:

  • Understand how you think, feel, and relate

  • Transform patterns that no longer serve you

  • Feel more connected- to yourself and others

  • Acknowledge the past and move forward

We engage in ways that work for you.

Great Team of Calgary Psychologist & Counsellors.webp

Our psychologists and therapists can help you.

We get it.

We've been to therapy too.

 

Our therapists care deeply about you and your mental health. No judgment. No shame.

We work with people impacted by trauma, grief, oppression, and disconnection. 

 

We specialize in culturally sensitive BIPOC and LGBTQIA+ affirming therapy.

We have a team of great therapists to help you through anything-

just come as you are.​​

Samantha Kerr, Master of Clinical Social Work

Samantha Kerr
Registered Clinical Social Worker
Therapist for Individuals, Couples & Families

We offer individual, couples, and family therapy.

BIPOC Woman in Individual Counselling Calgary.webp

Support for teens & adults navigating life, emotions, identity, and healing

Relationship support for deeper connection, communication & intimacy

Mom & Daughter in Family Counselling Calgary.webp

Guided support for teens and parents to reconnect, repair, and move forward

How do you get started with therapy?

Step 1. Match

Choose a therapist or contact us to pair you with someone who fits your needs.

Step 2. Meet

Book a free consultation and get to know your therapist in a low-pressure space.

Step 3. Connect

Build trust and begin your healing journey—at your own pace, in your own way.

You can find the best therapist for you and your concerns.

Great therapy starts with a good fit.

Our therapists are skilled to support your unique situation.

 

We have a team of experienced therapists trained in a wide range of approaches-
and every one of them is here because they care deeply and listen well.

Therapy works well online and in person.

Therapy works in any room where you feel safe.

 

Our in-person sessions offer shared presence and support. Come sit with us.


Our online sessions offer privacy, flexibility, and accessibility. We bring therapy to you.

Wherever we meet you, we’ll meet you with care.​

We're ready when you are.

Read our blogs:

If you still have questions, starting therapy can be easier with the right answers. Find information about therapy, fees, insurance, sessions, policies, therapists, and more on our Frequently Asked Questions page.

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Areas Served

Therapy Alberta

Quick Links

Calgary

Edmonton

Red Deer

Lethbridge

St. Albert

Medicine Hat

Airdrie

Leduc

Rural Alberta

and more!

Alberta Therapy

11500 29 St SE Unit 105, Calgary, AB T2Z 3W9

(403) 713-0163

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2SLGBTQIA+ Friendly Counselling Calgary

©2025 by Therapy Alberta

Therapy Alberta is a woman-owned and operated, independent, profit for good, non-government, private therapy group practice serving Calgary & Alberta

Therapy Alberta respectfully acknowledges we are supported by the land of Turtle Island, now called Canada. Turtle Island is the home of the many First Nations, Métis and Inuit who have travelled, gathered, lived on and cared for these lands for centuries. Calling Canada our home is a privilege and responsibility. Declarations of land are only one component of our commitment to Truth and Reconciliation.


We are committed to new communities of decolonization. We strive to create safe, affirming, anti-racist and anti-oppressive spaces to welcome and provide free mental health care for people from Indigenous, Black, Color and LGBTQ+ communities and those impacted by trauma. Support our mission today.

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