The Library of Common Concerns
Trauma-sensitive guides for people & problems
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Topics on mental health, therapy, and trauma-sensitive care
Common Concerns in this Library
Your body is talking to you.
Your nervous system shapes how you think, feel, sense and relate.
Your nerves carry signals to and from the brain and spinal cord.
80% of vagus nerve fibers travel from body to brain!
This short video introduces the Biology of Being course which includes 23 short videos you can finish in about an hour.
Listen to the science behind how your body reacts, recovers, and connects to the world to keep you safe.
Learn to work with your mind and body.
Free mental health education for trauma-sensitive care in every room and relationship.
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