A reintroduction to your body.
23 short videos explore the human nervous system and invite you to trust your body a little more.
Watch in order or start anywhere.
3.0 The Biology of Being
- Your nervous system is always working to keep you alive.
- It is the network of how you think, feel, sense and relate.
- 80% of vagus nerve signals travel from body to brain.
Related Topics in this Library
Concerns
Free mental health education for trauma-sensitive care in every room and relationship.
Mailing Address:
11500 29 St SE #105
Calgary, AB T2Z 3W9
