Therapy 101: The Process of Therapy
A trauma-sensitive course on the stages of therapy
The process of therapy is personal.
23 short videos introduce the steps from beginning to end through the lens of common therapy approaches.
Watch in order or start anywhere.
6.0 Therapy 101: The Process of Therapy
- Therapy is a relationship oriented toward growth.
- There are over 400 recognized therapy approaches.
- Approaches are like a lens that bring different things into focus.
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Free mental health education for trauma-sensitive care in every room and relationship.
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