Our Voices Blog
Betrayals in relationships can be devastating, and the fallout can be all-encompassing and long-lasting. Betrayal can damage ...
Have you ever been in the middle of a conversation and suddenly realized you have no idea what the other person just said? Or...
There's a point many men reach, quietly and often alone, where things start to feel off. You've packed it away for years: the...
As therapists, we often work in reverse. We sit across from adults struggling with anxiety, perfectionism, or chronic people-...
In this final part of our series on immigration trauma, we turn to therapists. Working with immigrant clients can be rewardin...
As we saw in Part 2 of this series, immigrants often face many challenges and traumas that affect their mental health as they...
As we saw in Part 1 of this series, many forms of trauma can come from the process of immigration. Whether it comes from the ...
Do you remember your first move? Maybe you were young and your family had just moved to a new city, and you had to adjust to ...
Trauma can be anything that overwhelms a person's internal capacity to cope. Since we are all humans who were once crying bab...
As awareness of mental health grows, the word trauma has become part of everyday vocabulary. But what does it actually mean? ...
Get to know Jiwon You, a Registered Psychologist in Calgary, in this interview from our Meet a Therapist in Alberta series. J...
There are a lot of misconceptions about what clients can and can't do in therapy. It can be intimidating to be in a relations...
